Productivity

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Night Owl vs. Early Bird: How to Tailor Your Productivity to Your Energy Peaks - NerdChips Featured Image

Night Owl vs. Early Bird: How to Tailor Your Productivity to Your Energy Peaks

🌍 Introduction: Productivity Isn’t One-Size-Fits-All For years, mainstream productivity advice has promoted one idea: “Wake up early, win the day.” While this mantra works for some, it ignores biological diversity. Chronobiology—the study of our body clocks—proves that not everyone functions

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